You don’t cry over spilt milk beer. You pee standing up You (probably) watch too much footy on TV You can sniff out a pie from a mile away You are MAN!! Well, if you are being honest with yourself, of late you have been feeling slightly less manly, there’s certainly been a little less swing in the bat the past few months. That once sex-god, has now become a little ‘meh’ about it all, and the second looks from the ladies are . . . um, what second looks??
Here’s the thing cave-dwellers . . . A lowered sex drive isn’t a ‘done deal’ just because you are hitting middle-age. In fact if there has been a marked fall in libido it can indicate a medical condition and we recommend seeing a doctor. But even if that low libido is not bad enough to see a man-cologist (what a ‘bloke bits’ doctor should be called), it is still an issue that can and should be fixed (really you should be able to service your better half more often than you service your car, shouldn’t you)??
Here’s where CrossFit comes in and how it can help Boost your Libido.
STRESS CAN CAUSE LOW SEX DRIVE – CrossFit is a great stress relief.
It’s the one place (other than in the sack – which you aren’t doing so much of these days), that you can grunt, sweat, beat your chest and take out your frustrations (on inanimate objects), without anyone looking weirdly at you.
HIGH CHOLESTEROL AND HIGH BLOOD PRESSURE AFFECT LIBIDO
Come on now, you don’t need a medical professional to tell you exercise helps get these back to normal.
DOPAMINE AND ENDORPHINS INCREASE THE ‘URGE’
It has been proven that the proper amount, and right type of exercise releases these. Isn’t increasing the ‘urge’ what we are after here? Its a pretty simple formula, the fitter you get the more you want it. Not only that, with exercise and proper nutrition all the “mechanics” work better too so you’ll be able to “stand to attention” when the urge arises.
SQUATS BOOST TESTOSTERONE testosterone boosts – well, lots of things!
Lifting heavy stuff is what blokes were made to do. Yes, you were born to go hunt and carry that food back to the cave. Not enough jumping, carrying, and lifting heavy stuff results in decreased muscle. Decreased muscle results in decreased testosterone. Decreased testosterone leads to – less ‘action’. The fix is coming to CrossFit where we take you back to your primal, functional training!
And then there is this . . . Ask any chick, when they are looking at models of manhood . . . CrossFitters, well they are pretty up there in the ratings 😉