Directions for use
- Fasted cardio – drink 2ml pre-workout on an empty stomach, may use again intra-workout.
- Keto / low carb / high fat /high protein diets – drink 2ml pre-workout, may use again throughout the day as an appetite suppressant and energy tonic
- Pre-workout – drink 2ml pre-workout, may use again intra-workout
- Pre meal – drink 2 ml immediately before meal or add to salad dressing / vinaigrette
We recommend no more than 6 serves per day.