Huge congrats to Chris, our Athlete of the Month for September! Chris started at Access with his wife Jess, and we have loved seeing them both train together on a regular basis. Chris has been training hard and is a…
How to Start Again with Your Weight Loss When You Failed in the Past How many times has “Lose Weight” or “Go to the Gym” been on your resolution list in January? And how many times have you shrugged your…
Come to the gym we all say. You’ll love it we say. You’ll get fit and strong and feel better about life we say. Cue pissy look on your face and variations of “will you shut the frig up, I’ve…
I’ve seen the posts from the gurus too . . . Make your goals public, shout them from the rooftops, inform a friend, put them up in sky writing for the whole world to see. So here goes: “I’m going…
Huge congrats to Renae, our Athlete of the Month in August! Renae is one of our amazing Master athletes at Wangara who always shows such determination in training to constantly improve her CrossFit skills and be the best version of…
Huge congrats to Monique, our Athlete of the Month for July at Wangara! Monique is one of Fit mamas who trains at our 9:15am class. She’s recently had her second baby Chloe & brings both her & her older daughter Jorja…
Huge congrats to our athlete of the month for June Craig Chilcott! Craig is one our most dedicated masters athletes, all round nice guys & super Dad! Craig has recently qualified to compete for the WA state Masters team AND…
Huge congrats to our May Athlete of the month at Wangara, Gabby! One of our strong girls at CrossFit Access who recently competed at 3v3 Showdown and came so close to a podium. She’s an absolute gun at running &…
Huge congrats to our Athlete of the Month for April! Shuvon has recently joined our Access Weightlifting Club and is making massive improvements in both her Snatch & her Clean and Jerk. Shuvon’s dedication inside and outside of the gym…
Huge congrats to our March athlete of the month! Nick wells has been training with us for a few months now with his partner in crime Valery, and recently took part in his first CrossFit Open and really surprised himself…