Huge congratulations to Matt for taking out the January athlete of the month! It has been awesome to watch Matt start CrossFit with a real desire to improve his fitness and technique, and focus on his own personal journey. Matt…
So. Do you feel it? Do you feel the newness that the summertime sun brings? Do you feel an extra spring in your step, an extra sparkle in your eye because the sun is shining a little brighter? Do you…
Huge congrats to Brett Stafford, our member of the month in November. There are not anymore hardworking members than this man right here, who turns up every morning to his beloved 5.30am class with his silverback crew. Brett will also…
Huge congratulations to Erin Kitson, our athlete of the month for November! Erin is one of our fit Mums and inspiring Masters athlete who has always been consistent with her training and putting in the effort to achieve her goals,…
Huge congrats to Sam, our Athlete of the Month in October! Sam is a powerhouse and one of our very strong athletes who always shows such determination in training. Sam trains every day in the afternoon, often doing double sessions…
Huge congrats to Chris, our Athlete of the Month for September! Chris started at Access with his wife Jess, and we have loved seeing them both train together on a regular basis. Chris has been training hard and is a…
How to Start Again with Your Weight Loss When You Failed in the Past How many times has “Lose Weight” or “Go to the Gym” been on your resolution list in January? And how many times have you shrugged your…
Come to the gym we all say. You’ll love it we say. You’ll get fit and strong and feel better about life we say. Cue pissy look on your face and variations of “will you shut the frig up, I’ve…