Wangara's last athlete of the month for 2017 is Zubair! This inspiring athlete has been with us nearly 6 months and has shown amazing commitment and drive to increasing his health and fitness during this time. When Zubair started he was very cautious and conservative with his workouts - over the past few months we have seen Zubair grow in confidence and he is now tackling his workouts with intensity and passion! Zubair is very coachable and always makes an effort to improve movement and technique. Huge congrats Zubair and keep up the good work! We look forward to watching Zubair's achievements this year and let's find out what he has to say about CrossFit:
- Name: Zubair Alam
- Age: 36
- Occupation: Specialist Technical Engineer.
- How long have you been at CrossFit Access? 4 and a half months.
- What do you enjoy doing outside of CrossFit? Anything Tech and Japanese Anime.
- What is your favourite and least favourite movements or WODs? Wall Balls and Running.
- What your biggest achievement so far? I can do 3 - 4 Kipping pull ups at one go.
- What are your future goals? I want to do muscle ups, Handstand pushups and rope climbs.
- Tell us something we don’t know about you. I am an Egyptian Mythology Nerd.
- Who’s your box buddy? Doug Rushworth.
- Why did you start CrossFit? My wife and I were watching Netflix one day and “Crossfit Games 2016- A decade of fitness” showed up on screen. And as soon as I watched I was itching to try it out.
- What do you love about CrossFit Access? I love the friendly atmosphere and that everyone is so welcoming at the venue. I don't do well in unknown environments and everyone was so encouraging. I also love that everyone pushes each other to do well in the classes. It truly is a motivating environment.
- Any advice for anyone just starting their CrossFit journey? Embrace the grind. Trust the process and that Coaches are there to help you.
