Left the best for last!!! Huge congrats to our most committed & loyal member Lyndon, our December 2017 member of the month! Lyndon has been consistently training hard all year and will very rarely miss a day. He has been a CrossFitter for a long time and through hard work he has become a very well rounded athlete. Lyndon also gets behind other athletes in the gym and also attends all comps to cheer all our members on. Lyndon has been smashing Enduro class at 4.30 lately and is one of the strongest in the gym on the rower. CrossFit is all about community and Lyndon is a perfect example of that. 2018 is going to be a big year for Lyndon and can’t wait to see him dominate the Masters League and continue to grow an athlete. Let's get to know more about this inspiring athlete and what he says about CrossFit here:
- Name: Lyndon Hill
- Age: 43
- Occupation: In Transition
- How long have you been at CrossFit Access? 3 ½ years (@ Morley Box)
- What do you enjoy doing outside of CrossFit? Regular Humany stuff
- What is your favourite and least favourite movements or WODs? Do not really have a favourite or even least favourite, some movements are very frustrating due to mobility issues.
- What is your biggest achievement so far? Relatively high attendance consistency.
- What are your future goals? Maintain consistent attendance to sessions, maybe qualify for state of origin team in the Australian Masters League.
- Tell us something we don’t know about you. There is a reason why you don’t know it… Haaa, I don’t know how to answer this one.
- Who’s your box buddy? No-one really, kinda everyone.
- Why did you start CrossFit? I was finding that in my mid-late 30s i was struggling to maintain a decent fitness routine, so decided to check out Crossfit Morley and thoroughly enjoyed the mixture of strength training and met-cons, I also noticed that the group atmosphere assisted a great deal in maintaining consistency.
- What do you love about CrossFit Access? Great community atmosphere, Great programming, Great coaches, Great trainees.
- Any advice for anyone just starting their CrossFit journey? Just rock on up to the box for your sessions, it is a very good step toward positive lifestyle change.
