June 1, 2023

CONGRATULATIONS, to Kristy Law for winning our member of the month Kristy a.k.a smiley, a.k.a happy, a.k.a Handstand queen. Are just some of the names we call her to her face

This awesome bundle of happiness trains at all times of the day, mixing it up with both the morning and evening crew. She loves her specialties classes and is a regular in both gymnastics and weightlifting. If there’s something technical going down, it’s a good guess Kristy will be around working hard and making the gym and people around her happy! She’s an absolute pleasure to have around and always keeps the fun going in class.

It's always great to see such a big lifestyle change in our members, and always a pleasure working with you.

Let's get to know more about this inspiring athlete here:

Name: Kristy Law

Age: 30

Occupation: Dietitian

How long have you been at CrossFit Access? Since August 2018

What do you enjoy doing outside of CrossFit? Enjoying the outdoors, aerials and dancing.

What is your favourite and least favourite movements or WODs? Favourite: any gymnastics movements. Least Favourite: overhead squats.

What your biggest achievement so far? T2B and 52.5kg squat clean (PB)

What are your future goals? Unbroken 7m handstand walk and kipping pull-ups in a WOD

Tell us something we don’t know about you. My family is from South Africa!

Who’s your box buddy? Renee Crawford :)

Why did you start CrossFit? Because I wanted to get stronger and was getting too many bruises doing Muay Thai - turns out I get just as many doing Crossfit (hahaha).

What do you love about CrossFit Access? Zero egos - everyone is so friendly and supportive of each other, with some healthy competition during team series time! It's been fun getting to know our community better.

Any advice for anyone just starting their CrossFit journey? Everyone starts from somewhere, that’s what scaling is for. The secret is to just keep turning up!

Continue Reading

pushpress gym management software for boutique gyms and fitness studios